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What is it: A 60-minute interval DVD workout with star-loved trainer (and AKT in Motion founder) Anna Kaiser
Who tried it: Style Editors Brittany Talarico and Catherine Kast
Level of Difficulty: 7 (on a scale from 1 to 10), unless you’re a professional cheerleader or Bar Mitzvah dancer
If you woke up today feeling a little guilty about the holiday binge, you’re not alone. But don’t beat yourself up about all the cookies and champagne. We have some fitness news to kick off your 2015 on the right foot.
Celebrity trainer Anna Kaiser (she works with Sarah Jessica Parker and Kelly Ripa) is bringing her famous AKT in Motion workout to your living room.
“In order to get the best results you really need the trifecta — you need cardio, strength and flexibility, you can’t just do one or the other,” Kaiser says of her new Happy Hour DVD workout.
Sarah Jessica Parker gives the high-energy routine her stamp of approval in the trailer below.
“It’s the energy that you bring that on countless occasions have kind of held me up,” Jessica Parker shared. “I think if people commit to the idea of the DVD, they’ll find that they’re enjoying it. That’s there is a reality to the results.”